Category Archives: About Grace

Reprogram Your Habits and Fears.

Death_to_stock_photography_Vibrant (10 of 10)smallReprogram your thoughts and reactions to emotionally charged issues to the preferred response of your choice.

Have you ever tried to reprogram your own mind only to find that your mind has a mind of its own? No matter what problem you have or how long you’ve had it, re-configuring neural pathways your can help you go forth into the future without that problem.

Problems just melt away as if you’ve never had them. It is a way to reprogram yourself into the person you have always wanted to be. And yes, it seemed too good to be true to me too, when I first heard about it. But I have been using the therapy for over a year now and have experienced a 100% success rate—for myself and all my clients.

Reprogramming/re-configuring your neural pathways is a fast, easy way to permanently reprogram your thoughts and reactions to emotionally charged issues/beliefs/habits/addictions to the preferred response of your choice.

The benefits are:

1. The therapy is content-free. I, as the Practitioner, do not have to know what you are reprogramming. This is extremely valuable, because some things are so shameful and embarrassing that they cannot be spoken of out loud. This method allows you to repair the issue without ever telling me what you just worked on.

2. It is fast. The education/prep for the process actually takes longer than the process itself. You can expect to be permanently done with most issues in less than one hour. Indeed, the process itself usually takes about 10 minutes.

3. You get to choose your new reaction to the formerly troublesome (traumatic) memory/habit/belief. Some folks choose to be neutral. Some choose happiness and peace. One client programmed herself to want to exercise, so that she now gets up every morning cheerfully looking forward to her workout.

A partial list of problems this therapy has cured:

~Addictions
Smoking
Porn
Binge eating
Hording
Hair/eyelash pulling
~Phobias and fears
Spiders
Claustrophobia
Public Speaking
~Confidence issues
~Sexual Issues
~Anxiety and Panic Attacks
~Post Traumatic Stress
~Future Traumatic Stress (worry about bad things that might happen)
~Depression
~Relationship issues
~Past Abuse Resolution
~Habits
~Destructive/Negative Beliefs
~Weight and Health Management
~Performance Enhancement
Dance
Sports/Athletic
Public Speaking

This is my favorite tool for resolving issues—both for myself and for my clients, because it is quick, easy and content-free. As a survivor (thriver!) of past abuse, I use it for myself all the time and love it. It is just so nice to be free from worries, fears and memories that used to cause me so much anxiety, fear and pain. That it was so easy and fast to fix them is such a relief to me.

I have also used it for myself and others to enhance dancing/athletic confidence and abilities, so that now I am enjoying an anxiety-free experience in Argentine tango dancing.

Contact me for more info or to set up your in-person (Fort Collins, CO, USA), phone or Skype session.

No matter your tools and path, may you know happy, easy, peaceful self-growth! Godspeed.

Photo courtesy of Death to the Stock Photo.

what others are saying

grace1 july2014I am a Certified Hypnotherapist, Ordained Minister, Registered Psychotherapist, Metaphysical Counselor, Reiki Practitioner, Artist in Fort Collins, Colorado, U.S.A.

I offer individualized, intuitive sessions for clients and facilitate Divine Feminine Hypnotherapy workshops for women.

Here’s what others (clients, peers, workshop participants) are saying:

     “I’ve had the privilege of knowing and working with Grace Cooley for about a year now. In this time I’ve gotten to meet and work with the women who seek her help in being open to their Divine Feminine. These women have achieved a level of awareness and personal power that is rare and alluring. In their presence, my masculine energy FEELS their authenticity, vulnerability, and powerful feminine energy.
      The men I coach with relationship issues are yearning to feel that kind energy from their partners. Apparently, Grace has some kind of gift to create experiences for women which allow them to discover and embrace this energy within. Amazing Grace, I say.”
~ Steve Horsmon, Goodguys2Greatmen Coaching, 970. 484. 8241

“Thanks Grace.
I appreciate so much the opportunity to work with you and look deeper into myself to figure out who I am, what I stand for, and how to be the best woman/person I can be.”
S. in Fort Collins, CO

“Hi Grace,
I just wanted to take a minute to let you know how much I enjoyed your Divine Feminine class. We were able to get through stuff that would have taken forever to complete on our own. Being more in touch with my feminine self is such a blessing and the insight I gained from your class was priceless. Thank you so much for putting it together and making us feel safe and secure enough to have such a full experience. Looking forward to an encore.
Love ~ J. in Cheyenne, WY

“Grace’s class has helped me with accessing depths of inner strength, wisdom and direction through hypnosis and group discussion. She has a wealth of techniques, is very intuitive and skillful at bringing inner metaphor into everyday, practical application. My relationships with myself and my spouse are better for having taken the class.”
love you,
~ T. in Fort Collins, CO

“Thank you for being my guide on this journey Grace! It has been so rewarding for me and I believe that I am forever changed because of it.”
With gratitude and love,
~ H. in Fort Collins, CO

“My plate was already filled to the brim when I signed up for the Divine Feminine class with Grace.  I signed up anyway because I felt it was an opportunity I should not miss and I was right. I became a stronger and more empowered woman, which is always a good thing.  And at the same time, my heart is more open and filled with more love than it’s been in a long time!  I’m so grateful I took the class!  Grace and the class were amazing!”                                                              ~ B. in Fort Collins, CO

Contact info:  cooley.grace@gmail.com

Hypnotherapy Workshop: Open to Love. Open to Your Feminine Essence

Presented by Grace Cooley, Certified Hypnotherapist

Open to Love
Open to your Feminine Essence

For Women Only—Single or Partneredgodess blue

Open your heart, life and body to allow Real love. Connect with the juicy, sacred, powerful Divine Feminine Energy that you really are.

We’ll explore the polarization between feminine and masculine energy, talk about how to activate your own feminine energy and stay in that space. We’ll discuss specific issues you have (or have had) in your relationship(s) and how to resolve them from a respectful, feminine perspective. This class is not about manipulating men or any other superficial issues. This class is about discovering your own true vulnerable self and being able to live from that place of power. When we live from that place of authenticity, we can’t help but improve our entire life—including all of our relationships.

This is an invitation to you to journey with the group to Find, Heal and Release the Subconscious Blocks – those aspects of yourself – that are keeping you from experiencing deep, satisfying, vulnerable love. You are safe here.

open doorAre you wondering why you are attracting the same type of partner each time – one that doesn’t satisfy you? Do you imagine yourself in a much better, fulfilling life and relationship than the one you are currently living? Do you wonder whydf blue your man doesn’t seem to be very ‘masculine’ and what part you play in that? Do you feel that you are not worthy of love?

Are you self-protecting so much that even while in a relationship you feel unfulfilled?

Your mind is 15 – 20% conscious and 80 – 85% subconscious, and when the conscious and subconscious minds disagree, the subconscious thought/belief will always win. Your beliefs create your life – for better or worse. mandala1.jpgYou are constantly – even when sleeping – emitting your very own, unique, signature frequency. And when that frequency is fueled by unconscious, and often limiting, beliefs you are going to manifest that – no matter how much time you try to spend thinking good thoughts and saying positive affirmations. hand heart

The most important thing about the subconscious mind you need to know is that it is always “on”. That is, it is active day and night, regardless of whether you are doing. The subconscious mind controls your body. You cannot hear this silent inner process with your conscious effort.Read more at: http://www.learning-mind.com/your-subconscious-mind-can-do-anything-how-to-use-its-power/
The most important thing about the subconscious mind you need to know is that it is always “on”. That is, it is active day and night, regardless of whether you are doing. The subconscious mind controls your body. You cannot hear this silent inner process with your conscious effort.Read more at: http://www.learning-mind.com/your-subconscious-mind-can-do-anything-how-to-use-its-power/
The most important thing about the subconscious mind you need to know is that it is always “on”. That is, it is active day and night, regardless of whether you are doing. The subconscious mind controls your body. You cannot hear this silent inner process with your conscious effort.Read more at: http://www.learning-mind.com/your-subconscious-mind-can-do-anything-how-to-use-its-power/

We need a way to release those hidden beliefs in order to get the conscious and subconscious working together. When the subconscious supports and agrees with your conscious goals, you unleash your maximum potential. And hypnosis is recognized as one of the most effective ways to access and affect the subconscious mind. Ninety percent of men, women and children easily learn hypnosis. It is an education-communication system that allows the conscious and subconscious to communicate and then believe the same message and be on the same page. Hypnosis automatically reduces stress, creates greater clarity, improves focus and enhances subconscious functions. You can even teach your body to regulate ‘automatic’ responses like blood pressure, wound healing, etc.

I am always honored to be allowed into your personal, sacred mind-space during hypnotherapy and group sessions, so rest assured that you are welcome and safe here.

goddessinthewombofvoidEven after the first session you will already feel lighter, more relaxed and open to allowing vulnerability in yourself and others. And it just gets better from there, as we continue in a safe, supportive environment to gently peel off the layers of you that need validation, love and healing.

Each class will include group hypnosis, ‘homework’, journaling and sharing (at your comfort level). Wear comfortable clothing, bring a water bottle, something to write with and something to write on/in. Consider using a special journal to document this freeing, powerful journey for yourself—who knows, you may find, at some point, that you are writing the next best-seller!

This series will assist you in changing the way you define yourself as a woman. We will help you find, connect with and live from that Powerful, Divine part of you. You will blossom and begin to love & respect the Strong, Powerful Woman that you really are, and when you do that, you also begin to love, trust and respect others—you begin to Allow, you begin to respect and trust men and the Masculine aspects in your partner and potential partners. You will free yourself to receive the Masculine gifts offered to you by all the men in your life when you allow your own Feminine side to emerge.loverock

We will gently dive into:      

~ Introduction to Hypnotherapy and the Divine Feminine/Masculine

~ Find and talk to the Wall (your subconscious beliefs/blocks) and the Guard

~ Gently heal those subconscious beliefs by going into the Secret Garden

~ Release the Past utilizing the Fire of Transformation

~ Journey to the Garden of the Soul and unite and activate Her Presence in your life

~ Meet your Future, Sexy, Powerful, Divine Self and draw upon her wisdom

Times:  Monday nights – 6:30pm – 8:30pm 

Location:  NW Fort Collins, CO

Investment:  The full tuition for the 6-week class is $279, but if you make your payment more than 1 week in advance of class, you pay only $249. This is a $600+ value if done in individual sessions. 

What to Bring: Water bottle, Pen/Pencil & Journal.

Space is limited in each class, so contact me to reserve your seat and find out when the next class starts:  cooley.grace@gmail.com 

Find out more about Hypnotherapy and Grace.

We also usually use one of our 2-hours sessions for time with Certified Life and Relationship Coach, Steve Horsmon. Past groups have found his session so very informative and helpful!

steve horsmon photoSteve Horsmon is a Certified Professional Life and Relationship Coach and founder of Good Guys 2 Great Men. With a long corporate career in leadership and organizational training and development, Steve is a lifelong student and “passionate pursuer” of the communication and personal development skills required for healthy and satisfying relationships. You can connect with him via Facebook too.

Grace Cooley is a Certified Hypnotherapist and Registered Psychotherapist in Ft. Collins, CO,gracethanx2013.3 USA. She sees clients and facilitates Divine Feminine Hypnotherapy workshops for women. She’s a flaming, Earth-loving, tree-hugging, save-the-bees, believes-in-faeries, bike-riding, card-carrying, spiritual but not religious, hippie cowgirl liberal poet—yep, they do exist. She writes for elephant journal and The Scarlet Orchid. You can find her blog here and her creations here. You can also connect with her on Facebook.

About Hypnotherapy and me

I am a Certified Hypnotherapist, Ordained Minister, Metaphysical Counselor, Reiki Practitioner, Artist, and Poet in the state of Colorado, U.S.A1gracesep2014.

Good-humored warning: I am also a flaming, bloody, Earth-loving, tree-hugging, save-the-bees, believes-in-faeries, bike-riding, hippie cowgirl poet.

Hypnotherapy

My Hypnotherapy practice is of a therapeutic nature. I offer individualized, intuitive hypnotherapy, so that even after the first session you will already feel freer and more relaxed. And it just gets better from there. Hypnosis is like meditation or visualization or like daydreaming – only with the added benefit of having the Hypnotherapist there to keep you on track. Because my mind tends to wander when I meditate. Does yours too? That’s why I’m here, to help keep you focused from an intuitive, gentle, outside, detached-from-the-issue place.

open-your-eyes-to-the-beauty-around-you-open-your-eyes-to-the-wonders-of-life-open-your-heart-to-those-who-love-you-and-always-be-true-to-yourselfEven experts do not agree on how to define hypnosis. Though there is no one definition of hypnosis that is accepted by all, here are some common ones:  a relaxed, hyper-focus of selected attention; a focused, guided imagery; a relaxed, focus of concentration/awareness on a selected subject/issue.

Your mind is 15 – 20% conscious and 80 – 85% subconscious, and when the conscious and subconscious minds disagree, the subconscious thought/belief will always win. When the subconscious supports and agrees with your conscious goals, you unleash your maximum potential. And hypnosis is recognized as one of the most effective ways to affect the subconscious mind. Ninety percent of men, women and children easily learn hypnosis.  It is an education-communication system that allows the conscious and subconscious to believe the same message and be on the same page.  Hypnosis automatically reduces stress, creates greater clarity, improves focus and enhances subconscious functions. You can even teach your body to regulate ‘automatic’ responses like blood pressure, wound healing, etc.

Together, we will gently ask your subconscious to reveal what is holding you back – be that PTSD, depression, grief, childhood issues, weight/body issues, relationship concerns, Divine Masculine/Feminine issues, past life problems, etc. – so that you can offer healing and release to the subconscious beliefs/blocks to you living your best, most happy life. I am always honored to be allowed into your personal, sacred mind-space during hypnotherapy and group sessions, so rest assured that you are welcome and safe here.

Metaphysical Counseling

After a near-death experience in 1993, I began to be able to access the other side in many ways, and I have been fortunate to have been able to assist people in their psychic, healing and channeling needs. I have considerable experience with channeling those on the other side, house clearing/ghost-busting (I can also do this via phone – don’t have to actually be IN the house), accessing past lives, animal communication, soul-retrieval, implant removal, healing, clairvoyant readings, finding missing objects, etc.

I am a big Abraham fan and see the wonderful results daily in paying attention to the Law of Attraction. I am trained in Reiki healing, and have combined it, over the years, with healing techniques taught me by my Guides.

I do sessions for clients in person, as well as via phone and Skype.
What Steve Horsmon has to say:
“I’ve had the privilege of knowing and working with Grace Cooley for about a year now.  In this time I’ve gotten to meet and work with the women who seek her help in being open to their Divine Feminine.  These women have achieved a level of awareness and personal power that is rare and alluring.  In their presence, my masculine energy FEELS their authenticity, vulnerability, and powerful feminine energy.
The men I coach with relationship issues are yearning to feel that kind energy from their partners.  Apparently, Grace has some kind of gift to create experiences for women which allow them to discover and embrace this energy within.  Amazing Grace, I say.”
 Steve Horsmon, Certified Life and Relationship Coach, Goodguys2Greatmen           970-484-8241

Pricing

I charge $100 a session. Sessions are usually at least 1 hour long and may be up to 1.25 hours long. Payment is due at the conclusion of each session. With a physician’s written prescription, your hypnotherapy may be covered by your insurance company. It is your responsibility to obtain information about your insurance coverage and to provide me with insurance forms if applicable. Clients pay me and are reimbursed by their insurance companies. I do not and will not directly interact with insurance companies for payment for sessions. Payments will be accepted in the form of cash, personal check, or credit/debit card via PayPal.